On a spiritual journey seeking overall wellness and balance, Pamela, a long time fitness enthusiast and avid hiker, recently completed her 200 hour teacher training at Riverstone Yoga. She is enthusiastically diving in to teaching and sharing her passion for fitness and balance.

A self-described weight lifting yogi, Pamela incorporates mindful movement and self-exploration into her practice. A middle school counselor by trade Pamela is adept at creating a calm welcoming environment where everyone can celebrate their practice. On and off the mat Pamela seeks to connect people to themselves, each-other and the world around us.

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