Join Riverstone Wellness for a comprehensive course with our resident meditation teacher Dr. Paul Shashaty. Meditation is not a luxuriant pastime only available for a select few, but rather, now more than ever, it is a relevant and essential coping tool. Click to find out more about this 6-week course.
This training will be virtual.
Riverstone Wellness & Yoga developed this unique 200 hour program to help you find your personal power and passion, courage, strength & resilience both on and off the mat - whether you aspire to instruct or simply wish to grow your practice to a new level.
Whether you're brand new or have been practicing for a while, this 3 class workshop will touch on some key elements of a grounded yoga practice.
This workshop will be live & in person at the Tarrytown House Estate
Shamanic Reiki Master Teacher Sarah Brianna, will guide you through a VIRTUAL meditative journey to go deep into your own personal wisdom and strengthen your relationship with your soul.