YOGA WORKSHOPS

Deepen Your Experience Of Yoga

Upcoming Workshops at Riverstone Yoga

6 Weeks to Cope Better: Meditation Exploration for Beginners

Join Riverstone Wellness for a comprehensive course with our resident meditation teacher Dr. Paul Shashaty. Meditation is not a luxuriant pastime only available for a select few, but rather, now more than ever, it is a relevant and essential coping tool. Click to find out more about this 6-week course.

LEVEL

Beginner

TEACHER

Paul

Date

9/24/2020

START Date

9/24/2020

END Date

10/30/2020

TIME

6-7:15pm

Riverstone Yoga Teacher Training

This training will be virtual.

Riverstone Wellness & Yoga developed this unique 200 hour program to help you find your personal power and passion, courage, strength & resilience both on and off the mat - whether you aspire to instruct or simply wish to grow your practice to a new level.

LEVEL

TEACHER

Amy

Date

9/30/2020

START Date

9/30/2020

END Date

11/22/2020

TIME

10:30PM-12:15AM

Yoga 101

Whether you're brand new or have been practicing for a while, this 3 class workshop will touch on some key elements of a grounded yoga practice.

LEVEL

TEACHER

Larissa

Date

10/19/2020

START Date

10/19/2020

END Date

11/22/2020

TIME

6:30-7:45pm

OUTDOOR Full Moon Ceremony

This workshop will be live & in person at the Tarrytown House Estate

Shamanic Reiki Master Teacher Sarah Brianna, will guide you through a VIRTUAL meditative journey to go deep into your own personal wisdom and strengthen your relationship with your soul.

LEVEL

All Levels

TEACHER

Sarah S

Date

10/30/2020

START Date

10/30/2020

END Date

10/31/2020

TIME

6:30-8:00pm