A riverstone is a rock that has been transformed by the water’s steady flow to a polished stone, allowing its beauty to emerge naturally; it symbolizes the power and energy of change.
At Riverstone Yoga we strive to awaken and nurture your individual energy, support your changes, and encourage your transformations, naturally.
Riverstone Yoga is about building a community and investing in relationships beyond the mat.
At Riverstone, our mission is...
...to empower our community of patrons and professionals to live a vibrant, well-balanced, and authentic life through the teachings of yoga, meditation, holistic health practices.
We believe physical health is just one piece. At Riverstone, we support you on your journey towards whole-hearted living and your unique, personal challenges in body, mind and heart.
A place for community.
Riverstone is a place of gathering for change personally and collectively - that our lives are made better through connection and community.
Riverstone supports a universal belief that, if we can awaken ourselves through mindfulness in thought, action and deed, we can effectuate positive change in our lives and the lives of others for the benefit of all, not the one.
Fairness. Compassion. Right Speech. Mindful Actions.
Our business practice thrives on and is rooted in fairness, compassion, right speech and mindful actions.
We believe in being accountable to ourselves and those around us. We believe that difficulties are not to be avoided, are not necessarily mistakes but rather challenging learning opportunities.
We believe in teamwork and collaboration, that we are better together. Our trainings, programs and offerings are intelligently designed with a highly skilled and dedicated staff. We embody the ideals of excellence in service and abundance in philosophy to secure meaningful relationships and lasting trust.
We are a supportive community.
We love what we do and the students we do it for.
We honor that you come to yoga for infinite reasons.
We nurture your journey from the physical practice to the mental challenges.
We are eco-friendly — we believe green is the new black.
We practice JOYOLOGY — the art of living a joyful, authentic life.
We evolve over time, just like a riverstone.
Patricia is a wellness consultant, business owner...
...and coach with 20 years of experience teaching yoga, meditation, and holistic health practices. Her mission is to empower high-stress clients to develop the skills, confidence, personal and professional habits to thrive.
Mindfulness is the key to de-stressing. Healthy living is a whole person practice and gratitude grows happiness. Patricia is the Founder and Director of RIVERSTONE YOGA.
In 2017, Westchester Magazine named Riverstone Yoga Best Yoga Studio, and named Patricia Best Yoga Instructor. The studio was also awarded Editor's Pick Best for the Most Innovative Studio that year. Patricia’s client reach includes national and local businesses including: Regeneron; Aetna; Greystone Foundation; Oak Hill Advisors; Acadia Realty Trust; A.T. Kerney, Inc.; Ultrafabrics; ISM; Graham Windham; Hackley School; Departments of Recreation for the Town of Greenburgh, and the Villages of Tarrytown & Dobbs Ferry. She is also the exclusive service provider for the Castle Hotel and Sankara Spa and provides corporate retreat programming for both the Castle Hotel and the Tarrytown Estate House & Conference Center.
Yoga Alliance certified Patricia a 500 E-RYT (Experienced - Registered Yoga Teacher). She also earned a Bachelor of Science from SUNY and her Juris Doctorate from Elisabeth Haub School of Law at Pace University with an Environmental Certificate. Patricia was admitted to the Bar for NYS 1996 and practiced for many years. As a lawyer, she experienced overwhelming and at times debilitating levels of stress.
Patricia knows that for many this unhealthy stress is the new norm and she is committed to helping her clients go from ill to chill!
We've been fortunate over the years to receive recognition for our work, but it wouldn't be possible without the involvement of our whole community. For that, we're eternally grateful. We look forward to offering many more years of great service to you!
We're here to answer any questions you have.
No matter how big or small.