Meghan Covington is a certified yoga instructor and personal trainer with over 8 years of experience. She has completed certifications through Yoga to the People, Om Yoga Center, and Laughing Lotus in New York City, and has cultivated specialties that include Pre/postnatal Yoga, Women's Special Populations, Movement Skills Development for Children, and Restorative Yoga.
As a teacher Meghan strives to find the perfect balance of physical challenge and spiritual awakening in hopes that students will gain a deeper understanding of self and the world around them. She is also a proud wife and mama.