Larissa has a strong background in fitness. She grew up dancing and was always passionate about movement. Her journey as a teacher began in Pilates , we years ago. She continued to expand fitness career by certifying in TRX, Barre, Megaformer and Aerial. Larissa used these forms of movement to help heal herself. She struggled with many things in life and just wanted to be able to be sit herself. When she first started practicing yoga in 2013 she was able to just be. Not only did the physical practice resonate with her, there was the spiritual benefits she started to receive as well.
“When I was away from my practice the monkey chatter in my brain quickly takes over”, says Larissa. “Yoga and meditation are like medicine for me. I have to continuously practice the practice. I myself will forever be a student”.
Larissa juggles being a Mom, going to school and teaching at Riverstone. Her motto is ,” Take care of yourself so you are better able to care for others”....