Heather

Teacher

Bio

I discovered yoga in my early 20’s and was reminded of how much of an impact it had on my life at that time. It wasn’t until September of 2013 when I was going through some emotional struggles that I discovered the true path of yoga. It took one class to instill the inner peace that I had longed for. After a year of a solid daily practice and travelling to many different studios, and the influence of some really amazing yogis, I wanted to delve deeper into this beautiful practice.

I completed a 200 hour intensive one month training and also hold a certification through the International Sports Sciences Association as a Certified Personal Trainer. Yoga has truly changed my life in so many wonderful ways and I am forever a student. My goal is to share this beautiful, ever changing journey with YOU. I am inspired by Mother Earth and the beautiful characters that pass through my life. “The quieter you become, the more you can hear.” –Ram Dass


Blog Posts

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