Christa has been practicing yoga for over 10 years. Her first class was at her local gym. She found the class to be mentally and physically challenging and wasn’t sure she would go back. But she did and she kept showing up week after week. Christa believes that by showing up to our yoga mat we are showing up for ourselves. She says, “my mat is where I go to find myself.” Her passion for yoga and learning has fueled her desire learn from various teachers. She studied under Heather Seagraves at YogaWorks and received her 200hr certification in 2018. Since then she has delved into various specialities to refine her practice and find her voice as a teacher. She has trained with and been certified in Restorative Yoga by Jillian Pransky. She is certified to teach Yin yoga and meditation. Her personal practice is Katonah Yoga and she is currently pursuing a 200hr certification. She is lucky to have been taught by Nevine Michaan, Harriet Schreger, and Abbie Galvin.
In the words of Martin Palmer, “the secret to mastery in any filed is to forever be a student.”