MELT - Hip Openers

October 12, 2019
12:00 pm - 1:30pm

MELT - Hip Openers

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Find relief from hip & low back pain caused by spinal compression and other unbalances.

Sciatica is an irritated nerve at the base of the spine, which causes debilitating pain from the low back down the leg. No Matter the cause, MELT  can help you to decrease hip stiffness and pain by restoring the supportive qualities of the connective tissue. When Hydration is restored you will gain greater mobility, stability and control with simple techniques designed to keep you pain free.

The MELT Method® (MELT®) is a simple self-treatment designed to help you stay healthy, youthful, and active for a lifetime. Just 10 minutes of MELT three times a week is all you need to become a Hands-Off Bodyworker® and reduce the effects of accumulated tension and stress caused by daily living. This full-body method of self-care can be customized to your particular needs – from improving performance and decreasing the risk of repetitive stress injuries to eliminating chronic pain, regardless of what’s causing your pain in the first place.

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Check out our class descriptions page to see which class fits your style.


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