Give yourself a gift of self-care. Learn how to rejuvenate your body, reduce pain, and restore core connection to keep your holiday spirits strong and stable.This class will focus on releasing stress from the neck, shoulders and upper back. We will also do the MELT facelift, which brings hydration and relaxation to the entire face. It is great for relieving jaw pain, TMJ, sinus issues, headaches and migraines, and will leave you looking and feeling your best!
Don’t wait for the holiday stress to stress you out. Be proactive and MELT!
Check out our class descriptions page to see which class fits your style.