Using techniques from the MELT Performance repertoire, this class will give you a secret weapon that addresses something that diet and traditional exercises simply do not!
By rehydrating the connective tissue, this class will enhance body awareness, improve balance, reduce stiffness and pain, and restore neurological stability.
It's a great way to keep dancers out of pain, and moving better for years to come!
Ideal for dancers as well as anyone dealing with foot pain, bunions, plantar fasciitis, neuromas, or neuropathy. For those who wear high heels, too!
Check out our class descriptions page to see which class fits your style.