Promotes Harmony & Balance.
Creates Deep Relaxation.
Aids Better Sleep.
Clear The Mind & Improve Focus.
Level: Open to All
A Restorative Yoga class that adds the relaxing and healing power of Reiki.
Classic restorative yoga poses create gentle openings bringing the body back to its natural alignment. When the body is supported the muscles to relax and open releasing tension and stress.
Students will receive hands-on Reiki, a form of energy therapy that enhances the natural healing system. With Reiki, your brain enters an alpha state similar to meditation.
The combination of Reiki and restorative yoga poses gives rise to a powerful night of healing and ultimate relaxation!