Feel A Deep Muscle Burn.
Balance Your Body.
Build Better Posture.
Level: Open to All
This is a 60-minute combination of a strengthening barre based workout interwoven with yoga stretches, core work, and stretching exercises.
We combine a weighted barre and classic barre fitness elements. This one hour class will hit upper, lower and core muscle groups all in 1 class. Our instructors will show modifications as needed to allow you to make the most out of your fitness level.
Let us guide you through this amazing, upbeat choreographed toning class and you'll be on your way to feeling and looking your best and ready for more!