Strengthen & Stretch.
Based On The Bikram Lineage.
Combines Flow & Classic Styles.
Level: Beginners to Advanced
Based on the Bikram lineage original hot yoga. Our 26 Mix class combines some flow and classic Bikram postures delivered with care and compassion and time to self-reflect.
This postures are designed to strengthen and stretch the whole body. Wonderful for students who feel they are not flexible enough to do yoga.