Whether you’re brand new or a seasoned practitioner, nothing compares to the undivided attention of an instructor to help you get the most out of your practice.
Meet our instructors in Yoga, Barre, Skybody Aerial & more.
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Private instruction can enhance and solidify poses and techniques safely. Whether it’s learning the basic postures and breathing techniques to starting a personal practice or preparing yourself for group classes, private yoga will give you confidence and a solid foundation.
Intermediate Advanced Students
When you want and need to work on more challenging sequences, poses or concepts, this intense and highly specialized work can be difficult in a group class. Our private instruction will inspire the beautiful practice you already have and guide you carefully to your next step.
Restorative is designed for people that have limited mobility or flexibility. A chair can be used to support the poses so that students experience all the benefits of yoga in a safe, supportive environment. Strengthen your muscles, deepen your breath and stretch. Restorative yoga will be designed specifically for your needs.
Skybody FLOAT® Aerial Yoga
Private FLOAT Aerial classes will have you flying with confidence in no time. By using a hammock suspended at hip height, traditional yoga poses can now be performed with body weight distributed between the hammock and the floor. Whether you are looking to turbo-charge your fitness, melt into deep relaxation or somewhere in between – private Aerial classes are an amazing experience customized to meet your needs. No previous aerial, acrobatic, or yoga experience is necessary.
Our Gift to You
We’re committed to your yoga practice too. Book a private session today and receive a free class.