Sun – Fluid Yoga at Greenburgh Town Pool 8:30am (4 sessions)

Wed – Fluid Yoga at Tarrytown Pool 9am (4 sessions)

Wed- Sunset Yoga at Pierson Park 7:30pm (June 21’st – August 30)

Sat – Fluid Yoga at Tarrytown Pool 8:30am (4 sessions)

Sun – Parent & Child Yoga at Greenburgh 10am (2 sessions)

 

 

DESCRIPTIONS

 

Fluid Yoga: This open level class is good for teens and adults – it’s a fun, relaxing and safe way to build muscles, increase balance, find and strengthen your core. Props like “water noodles” help you explore yoga postures and the body’s range of motion, all this without the fear of falling. Aqua yoga leaves you feeling fit and strong. And, for those managing symptoms of arthritis, fibromyalgia and joint issues, it can be very therapeutic. No experience needed.

Location: Tarrytown Pool, West Main Street, Tarrytown, NY 10591

Dates: Sat July 8, 15, 22, 29 8:30am – 9:30am, Wed July 12, 19, 26, Aug 5 9am – 10am

Cost: Members $60, Non-members $80

To Register: call or email Pool Director Illeana 914-909-1183 | igonzalez@tarrytowngov.com

 

Location: Greenburgh Pool, 11 Olympic Lane, Ardsley, NY 10502

Dates: Sun July 9, 16, 23 8:30am – 9:30am, Sun July 30, Aug 6, 13 8:30am – 9:30am

Cost: $39 resident, $49 non-resident/3 sessions

To Register: call or email Noel Broccoli Director of Special Recreation 914-693-8985 ext.128 | broccoli@greenburghny.com

 

 

Sunset Yoga at Pierson Park: Come unwind and take your practice outside where you can enjoy the view of the Hudson River and savasana as the sun goes down. Please arrive few minutes before to set up your mat. Donation is $10 cash.

Location: Pierson Park, 238 West Main Street, Tarrytown, NY 10591

Dates: Wed June 21’st – August 30’th, 7:30pm – 8:30pm

Cost: $10 cash donation

Parent & Child Yoga at Greenburgh: Designed to help you get moving with your kids. Various postures are designed to build strength, flexibility and balance as you share time together. Appropriate for children 6 and up.

Location: Greenburgh Recreation Department, Veteran Park Community Room, 11 Olympic Lane Ardsley, NY 10502

Dates: July 16’th & 30’th 10:00am – 11:00am

Cost: $24 per person

To register: call 914-693-8985 ext. 118

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