Each yoga professional is a highly respected, independent, certified hatha instructor. All are well-educated in various methods of yoga and, in many cases have created their own signature style from years of study and training. Riverstone is proud to bring to the Rivertowns a community of instructors, many, top in the field. These talented professionals conduct seminars, workshops and events throughout NYC, Westchester and Connecticut and internationally.

At Riverstone, we are always looking for experienced and talented professionals to join our Kula for the Common Good Projects. Call or email us about being Independent Together, and to join one of our many on-going projects.

Meghan
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Meghan

Meghan
Meghan Covington is a certified yoga instructor and personal trainer with over 8 years of experience. She has completed certifications through Yoga to the People, Om Yoga Center, and Laughing Lotus in New York City, and has cultivated specialties that include Pre/postnatal Yoga, Women's Special Populations, Movement Skills Development for Children, and Restorative Yoga. As a teacher Meghan strives to find the perfect balance of physical challenge and spiritual awakening in hopes that students will gain a deeper understanding of self and the world around them. She is also a proud wife and mama.
Caryna
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Caryna

Caryna
Caryna’s main focus is using yoga for health and healing. Having been in IT for 15 years, she brings a very analytical and systematic approach to her work which combines Vinyasa, Hatha, Aerial, & Restorative methods. She has used yoga for pain management of herniated discs in her neck and lower back, reducing her scoliosis curves, dealing with a shoulder injury and overall strengthening to maintain good posture and coordination. She has studied with Dr. Loren Fishman and Alison West and teaches Dr. Fishman’s Methods that include Yoga for Osteoporosis, Yoga for Arthritis, Yoga for Back Care & Scoliosis, and his Rotator Cuff “Cure”. In addition, she has found aerial yoga as an effective way to strengthen and maintain core strength as well as coordination of movement which has helped a number of joint injuries. She continues to study and is fascinated by the body’s ability to heal itself.
Jessica
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Jessica

Jessica
Jessica is a graduate of Kelly Morris' Conquering Lion Yoga teacher training in NYC. She began her journey when two herniated discs in her back prevented her from bending over to put her shoes on. She experimented for 30 straight days with a self-taught home practice and was hooked, healed and happy. Soon after, she met her first teacher, Antonia Gamboa Noonan who taught her how to see that "everything is perfect, just as it is right now". Inspired by Antonia's knowledge and gift for teaching, Jessica decided it was time to study the deeper teachings of yoga and thus enlisting herself into the Pride of Conquering Lion Yogis and has been a grateful student of Kelly Morris' ever since. Jessica's classes are open level and for all students. She teaches students how to breath effectively during vinyasa practice; to use the breath to guide movement and to explore different asanas and perspectives. Each class is an opporunity to be led by the purest intention of your heart to invite change and transformation into our practice and our lives.
Joy
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Joy

Joy

Joy
Joy Jacobson has been involved in the fitness field for over 25 years, both as a personal trainer and group fitness instructor. She is a dancer, teaches tai chi classes, and for 22 years has been a certified teacher of the Alexander Technique. Joy is also a practitioner of Iyengar yoga and Zen meditation, and is currently working towards getting her Pilates Mat certification. In 2012 she began her training as a MELT instructor with Sue Hitzmann, the creator of MELT, and is one of the few that has gone on to the advanced training as a MELT Neuro-Strength instructor. MELT is a new self-care method that utilizes soft balls and foam rollers to rehydrate the connective tissue system to get rid of stuck stress and pain. It is a missing link to maintaining an active and pain-free life and is the perfect tool to bridge all of Joy’s passions – movement, bodywork, fitness and health.
Kat
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Kat

Kat

Kat
Kat began her love affair with yoga in 2006 while working in Westchester County, NY. It was not love at first sight, more like an affair. Over time, Kat's fling with yoga evolved into a dedicated relationship. She learned how to really come in tune with her body, and suddenly yoga was no longer just a physical practice; it was mental as well. Once this mental aspect grew to become WAY more important than the physical, she wanted to spread this knowledge and started to encourage all around her to give it a try. In December 2014, Kat moved to Hawaii with plans on becoming a teacher in the yoga world, since she was making this big life change anyway. In hunt of her next "home" studio, she stumbled upon YOGA4EWA and knew she found a special place. It's here that she became enthralled with the Ashtanga practice. Kat received her 200hr Teacher Training certificate in 2015 under the guidance of Tasha Kauihou at YOGA4EWA in Ewa Beach, HI with an Ashtanga and Vinyasa emphasis. Kat continues to practice daily and would love to share with you the confidence, inspiration, peace, and joy yoga gives her mind, even if it's just for a little while. She enjoys teaching Power Vinyasa and Ashtanga-based Vinyasa Flows. Just move with your breath, do what you can, and remember... It's just yoga.
Kelly
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Kelly

Kelly
Kelly Swails, RPYT, CCCE, CLC Kelly is an Integral Yoga certified prenatal yoga teacher and trainer, birth doula, childbirth educator, lactation counselor and mom of three. Kelly's goal is to help women connect the the sacredness of the pregnancy and labor by developing trust in the body's ability to give birth, and fully embrace the innate power to grow, nurture and birth babies from that deep maternal place of "knowing". Kelly has worked with hundreds of pregnant women and couples in yoga centers and birthing rooms throughout the tri-state area for over a decade.
Nancy
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Nancy

Nancy
Nancy's influence from her years of pilates training and dance background manifests into strong alignment focus in her teaching. She enjoys sharing her yoga practice with her students in a way that enables them to have continued growth in their own practice. It is her goal to help others heal through yoga and reflexology.
Leanne
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Leanne

Leanne
Leanne has been practicing yoga for over 4 years. She is a certified yoga instructor as well as personal trainer through LifePower Yoga and NASM. Her specialty certifications are with Yoga 4 Cancer and Corrective Exercise. Leanne first became drawn to yoga as a compliment to her regular workouts. After taking her first Ashtanga class, she discovered in her first hour her love for the practice and the spiritual connection it creates. Leanne believes that the journey of the self can begin at any age. She cultivates a class environment of relaxation combined with high energy for students to experience both Yang and Yin. "Nothing can dim the light which shines from within." - Maya Angelou
Jen
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Jen

Jen

Jen
Jen fell in love with yoga for its immense healing qualities. Yoga has always been her old friend and therapist, helping to work through years of anxiety and depression. She received a 200hr certification in Rishikesh, India. She is currently working towards her 500hr training and holds certifications for restorative, pre/post natal yoga and Reiki. Her classes are a mindful, challenging and creatively sequenced Vinyasa flow, with a strong focus on breath and safe alignment. Jen's intention is to create the space for her students to build trust in their intuitive body and to shine light on the spaces that need it the most to allow for healing and growth. Yoga is a constant practice and she is forever a humble, devoted student.
Patricia
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Patricia

Patricia
Patricia Fischer Donohue has been studying and practicing yoga since 1998 and became the first certified hot yoga teacher & studio owner in Westchester. Her efforts have opened the door for thousands of students to experience the transformative power of yoga. Patricia is proud to have her studio named the most innovative yoga studio in Westchester in 2013 by Westchester Magazine and the recipient of Chamber of Commerce Award in 2014. She is grateful that she has been given the opportunity to share her passion and that she can provide a safe space where talented teachers meet eager students.
Phoebe
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Phoebe

Phoebe
Phoebe's classes focus on the importance of alignment, breath, and mindfulness. Phoebe demonstrates that with practice, patience, courage, and compassion, yoga can open a world of greater possibilities and deepen the connection to one's core being.
Shannon
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Shannon

Shannon
Shannon has been practicing yoga for 10+ years and was certified to teach at At One Yoga in Scottsdale, AZ. She was first drawn to yoga for the excellent “workout” but soon discovered the spiritual benefits surpassed the physical practice. She looks forward to sharing her passion with her students highlighting how yoga can inspire you to live your best life. Her class will challenge students to find their own moving meditation by connecting breath with movement. Fun, high energy, upbeat music helps to cultivate a relaxed environment. A heated room will help you to open up your body, mind and heart. Open up to happiness!
Shannon R.
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Shannon R.

Shannon R.
Shannon started practicing yoga as a grad student to release stress. She was surprised about how quickly her mind and body were affected by the practice. As she started practicing daily she noticed a complete transformation in how she lived her life. She was encouraged as her practiced continued to grow and strengthen that she should do a yoga teacher training, if not to become a teacher, but for herself. She was surprised of the ease it was to stand in front a room and guide a class through the poses and following their breath. As a basics instructor, what she loves most is people coming to class to see what yoga is all about, and seeing people coming in with minds and hearts open to new ideas and learning more about themselves. Shannon creates a gentle, calm, and welcoming environment in her classes and guides her classes through a soothing yet vigorous practice.
Tina
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Tina

Tina
Tina did her teacher training here at Riverstone Yoga. She has been practicing yoga for 12 years. She is a full-time pulmonary technologist for 23 years. So her connection to breath work was clearly established and solidified her a link to Yoga on the physical plane. But sharing the spiritual, contemplative aspect as well as the asanas is truly what drove Tina to become a teacher. "I always wanted to share with people the life-changing benefits I received from the practice." Tina is honored to be on staff at Riverstone given the wide variety of classes, allowing students of all levels to find their way to the Mat. She enjoys teaching Vinyasa, yet her passion has become candlelight yen on Friday evenings.
Tori
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Tori

Tori
Tori was immediately intrigued by the practice of yoga when she wandered into a crowded NYC studio about 15 years ago, however it wasn't until after the birth of her daughter quite some time later that her own practice really took hold. She started to notice subtle physical and spiritual changes and it became clear that life could be much more balanced when time was devoted to the mat. After experiencing firsthand how healing yoga can be Tori wanted to explore how she could share this with others. Tori has received training in teaching vinyasa, prenatal, and postnatal styles of yoga and she has recently completed coursework in teaching trauma informed yoga. Tori is passionate about creating community through the practice of yoga, and it is her hope that her students feel both encouraged and empowered on the mat to explore their own physical and spiritual growth. Tori is honored and humbled to do this work and it has been one of her greatest blessings to be able to bear witness to one's process on the mat. Tori holds a Master's Degree in Mental Health Counseling and she is a proud mama of 2.
Sara
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Sara

Sara
A former dancer and Pilates student, Sara was drawn to the Pilates philosophy and became certified in 2014. In addition to Mat Pilates classes, Sara is also certified to teach on the Reformer, the most comprehensive Pilates apparatus. Her focus on alignment is an integral part of each class, allowing students to maximize the benefits of the practice and apply this to their daily lives. With a regular yoga practice for nearly 10 years, Sara is currently receiving her 200-hour yoga certification at Riverstone Yoga. Sara lives in Tarrytown with her husband and daughter.
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