Anatomy with Anton
Come study with yogi and anatomy expert, Anton Mackey for a weekend at Riverstone. This is a perfect opportunity for yoga teachers to revisit their anatomy studies as well as any yoga practitioner that would like to deepen his or her own understanding of the body and practice.
3/3 12-4pm Anatomy Module 1: Structural & Energetic Anatomy: muscles, bones, major joints & chakras
3/3 5-9pm Anatomy Module 2: Anatomical Movement in Asana: bio-mechanics & joint actions
3/4 12-6pm Anatomy Module 3: Anatomy in Asana: alignment, breaking down asanas anatomically, smart sequencing
Take 1 Anatomy Module for $75 or all 3 Modules for $195